Personal values clarification exercise values clarification. For example, if people believe that telling the truth is very important, they will try to be truthful when they deal with other people. Personal values are those things that are important to youthink about what you. Having contemplated some important values, fill out the following personal values work sheet. Pdf the construct of values is central to many fields in the social sciences and humanities. Social work values personal core values mental health activities counseling activities thinking errors values list. If you have more than five groupings, drop those least important.
Values can range from family traditions, to more everyday values in work situations such as punctuality and reliability, and then there are personal values that are psychological such as selfrespect, kindness towards others and having a life purpose. Dig deeper into personal values with the values discussion questions handout. Questions cover several topics, such as where values originate, how they change over time, and more. Group all similar values together from the list of values you just created. Values are beliefs that influence peoples behavior and decisionmaking.
For each of these domains write a quick summary of your values, for example to live a healthy life and take care of my body physical wellbeing, or to be a good friend to people who need me, and to enjoy my time with the people i love friendships. Choose one word within each grouping that best represents the label for the entire group. Column a identify how well you feel youve satisfied each value. Individuals, groups, and whole societies hold values. Free values worksheet for adults identifying personal values. While many organizations have statements of their values, in our experience many people dont take the time to identify their. Run your goals up against your values to determine their match. Values assessment worksheet a value is defined as a principle, standard, or quality considered inherently worthwhile or desirable.
Microsoft word core values and essential intentions worksheet. Get your needs met so you can orient yourself around your values. This post describes an activity that therapist and group leaders can use to guide individuals to get clear about their values. Everyone has their own unique personal values that guide them. This worksheet is designed to prompt discussion about values by asking indepth questions that require exploration and critical thinking. Group them in a way that makes sense to you, personally. This process is designed to further clarify values you hold dear. Gain valuable tips and insights on how you can put personal development to work in your life.
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